Very happy with the week so far :o)

Hiya peoples!

Well I am glad to once be telling you that I am really happy with my week so far!!

Ok so after Sundays little snow cut short run, on Monday, I managed another 5 miles snowy walk with Branston & my friends dogs! It was as tough as running as the snow was welly high, my calfs were killing me!! Plus it started snowing heavy half way through! FREEEEEEZING!!!!
Monday night saw the return of Body Balance with my favourite instructor Nicki :o) Brilliant, am so pleased to be back to it. I have lost a lot of my flexibility that I had whilst training for London but give me a few weeks & I'll be back to it again! Oh did I mention I got to the class early so I did 15 minutes on treadie just as a little warm up!

Tuesday - This is normally my gym day but with the 5 mile run, 5 miles snow trudge & body balance I decided to have a rest day as my shins were beginning to feel it & I dont want to go there with my shins! One days rest now will put me in better stead for the rest of the weeks training.

Weds - should be a short run - not a chance outside so went to the gym & ran for an hour on the treadmill. Yep a whole hour running on the spot!! Mind numbing but got quite into it after about 45 minutes!! Just had my Ipod pumping loud & fast tunes in my head & I was good to go :o) Finished off with 50 sit ups just for good measure

Thursday - first circuits class of 2010 & no falling flat on my face!! yipeeeeee!! It was a VERY tough class of muscle endurance. Lots & lots of reps of abdominal exercises then lots & lots of reps of leg exercises, finished off with overload of press ups......why o why o why do I put myself through it???!!!! I think its coz I really love itm just wish I could do the exercises justice!!

So today, is a rest day but am really feeling my circuits exercises everytime I move a muscle!!

This weekend I am supposed to be running 12 miles but there is little chance I am going to do this in the snow so plan B will have to take place........ you may have already guessed but plan B hasnt been created yet!!!!

Watch this space.....................

Mileometer 54.9 :o) slowly slowly rising!!!!