Naked Running.

Right....... thought that might get your attention!!!

Don't panic, I havent been running the streets of Inverness with my bum hanging out you will be delighted to know!! BUT.... I have finally started my miles to the marathons!!!

Last week I was feeling so rough. I had a cold & sore throat that woudn't go away & didn't even want to venture outside let alone run!!!! Half my face was covered in coldsores......very unattractive! And I was really down in the dumps.

A new week & a healing face, it was time to get my trainers on! It is absolutely freeeeezing up here at the moment, we have had our first frosts of the winter and whilst walking the dog today I just wanted to go home & stay in the warm. Instead I got ready & set out just for a little pootle, nothing too much but just to get me back on my jogging feet. I normally wear a running watch that tells me how far I have gone, how quick (or slow) I have done the run & at what pace I am running at. But I decided to run naked tonight & just go with the flow, just me & my Ipod for company. Yes, that was the naked bit..... sorry to disapoint!!

Wanna know how I did.....do ya? Do ya?

Well I ran 5k which is 3.2 miles & I did it in 32 minutes which is probably the fastest I have ever run it!!! :o) Happy times, Happy girl !!!!! So thats 10 minutes per mile which for me is pretty fast!!

I ran my river route which is a loop around the river ness, I'll have to take some photos to add to my blog to show you all where I run! Tonight the river looked like it was steaming it was so spooky but quite cool!!

So to start my mile 'o' meter, I now have 3.2 miles under my training belt.....hang on.... did I mention that I did an 8 mile walk with the dog last week??!! Ok maybe not a run but miles in training I think!!!! So I'm upping my progress & in the style of Gordon Ramsay........11.2 miles......DONE!!!!!